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A TYPICAL DAY
EACH DAY'S ACTIVITIES ARE THOUGHTFULLY PLANNED SO THAT THEY FLOW INTO AND COMPLEMENT EACH OTHER CREATING A MEANINGFUL WHOLE.
A TYPICAL DAY: Schedule
8:00 MEDITATION
8:30 - 10:00 YOGA
10:30 BREAKFAST
FREE TIME / SPECIAL TREATMENTS
13:30 LUNCH
15:00 HIKE
19:30 DINNER
GROUP GATHERING

OUR RETREAT INCLUDES:
Scheduled transfers to and from the airport
On arrival meet and greet with our team of experts
Surprise welcome pack
Peaceful rooms
1 x individual consultation session with our qualified nutrition coaches
Daily meditation
Daily yoga
Nature hikes
Daily group talks
3 x nutritious plant based meals per day
Daily detox drinks and unlimited herbal teas
1 x cooking class with our chef
24/7 access to our passionate and approachable team
At www.me-time.ch, we aim to provide quality and comprehensive health and wellness services in order to help all of our clients reach an overall state of well-being in both body and mind. We invite you to open your heart and mind to the exciting prospects and possibilities that we have in store for you.
A TYPICAL DAY: Welcome
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