A TYPICAL DAY

EACH DAY'S ACTIVITIES ARE THOUGHTFULLY PLANNED SO THAT THEY FLOW INTO AND COMPLEMENT EACH OTHER CREATING A MEANINGFUL WHOLE.

A TYPICAL DAY: Schedule

8:00 MEDITATION

8:30 - 10:00 YOGA

10:30 BREAKFAST

FREE TIME / SPECIAL TREATMENTS

13:30 LUNCH

15:00 HIKE

19:30 DINNER

GROUP GATHERING

OUR RETREAT INCLUDES:

Scheduled transfers to and from the airport

On arrival meet and greet with our team of experts

Surprise welcome pack

Peaceful rooms

1 x individual consultation session with our qualified nutrition coaches

Daily meditation

Daily yoga

Nature hikes

Daily group talks

3 x nutritious plant based meals per day

Daily detox drinks and unlimited herbal teas

1 x cooking class with our chef

24/7 access to our passionate and approachable team

At www.me-time.ch, we aim to provide quality and comprehensive health and wellness services in order to help all of our clients reach an overall state of well-being in both body and mind. We invite you to open your heart and mind to the exciting prospects and possibilities that we have in store for you.

JOIN US

A TYPICAL DAY: Welcome