MINDFULNESS AND PERFORMANCE

Join us for our first conference 
October 4, 2019  /  8h45-17h30
Venue: IUCN (International Union for Conservation of Nature) Gland, Switzerland


​Mindfulness, Happiness, Wellbeing, Compassion… until recently, these words seemed  alien to the world of business, but times are changing. Where does this trend come from? Is it simply one more short-lived fad, or are there deeper causes underlying it that can impact the business world?

This is an opportunity to spend a day stepping away from busy-ness while bringing more balance and focus to your daily business.  It is the first conference of its type in the Swiss Romande region.  Join our community, network, nurture yourself, come with an open mind and curiosity and together we can collectively bring mindfulness to the world.

Colorful Bubbles
 

Mindfulness is increasing in popularity, due in part to the ability of mindfulness practice to alleviate stress, improve concentration, and increase immune function. This conference introduces you to mindfulness, mindfulness-related concepts, and both formal and informal mindfulness practices and how they can be applied to enhance your performance. 

WHAT THIS DAY INCLUDES

​Practical tools to shift from being mindfull to mindful, enabling performance from the inside out​.

  • Knowledge and skills that you can apply to make better decisions and increase your performance

  • Rituals that you can integrate in as little as 10 minutes a day and notice the immediate benefits

  • A networking opportunity to connect, listen and share best practices in an intimate venue,

  • A community of 100 participants from diverse backgrounds with varying experiences. 

  • … and much more!

THE PROCEEDS OF THE CONFERENCE WILL GO TO THE EURASIA FOUNDATION AND ASSOCIATION - SOCIAL INNOVATION AND GLOBAL CARE

 

MORE ABOUT US

Be The Absolute You (BAY) is a non profit association created by three women: Ana Blake, Michele Telio and Bénédicte Foucart.
Entrepreneurs, friends, and mothers, they are all passionate about supporting men, women and children everyday to be their absolute best. Through their personal experiences, they understand the challenges of living a balanced life in a busy fast-paced world, where people are continuously connected 24/7, constantly distracted, and change is ever present.  
Each on their personal journeys, their paths crossed creating the synergy to launch their first conference in 2019 highlighting mindfulness and professional performance.  To slow down, disconnect to re-connect and to be more present and focused.
Determined to create a community of like-minded individuals, the conference is an opportunity to start with yourself and be the absolute you.  Together we can make a difference in this world.

 
 

©2019 by www.me-time.ch.